February 2012 ISSUE

 
  • (AP) Youth now have more mental health issues
  • (Reuters) Watching hours of TV daily could shorten your life
  • (HealthDay) Her Music Eases the End for Dying Patients
  • (NY Times) Tap Water Is Legal but May Be Unhealthy
  • (Mercola) Why Ditching Your Shoes for Exercise Might be Healthier
   • Exercise Encyclopedia - Video exercises!
   • Glossary - Definitions to fitness words
   • Archive - Articles from past issues

Out of the following list, what would be your most desired sports ability?
Hit a 300 yard drive
Throw a 90 MPH fastball
Kick a 50 yard field goal
Dunk a basketball
Run a 4 minute mile
Bench press 300 pounds
[ View poll results ]

Novice Guide To Belly Dance
Belly dancing is one of the most popular dance forms today, particularly with women. One reason for that is that many believe belly dance can help tone...
Read More...

Lose Your Belly Fat
Losing weight is one thing, but there is a more specific question that a lot of people have: How do you lose belly fat? all different kinds of secrets,...
Read More...

Before attempting any exercise or diet modification, always consult a fitness or medical professional.
Copyright © 2009 MG Web Com. All rights reserved.   |  info@mgwebcom.com
www.mgwebcom.com